Guapura 101: How To Whiten Your Teeth Naturally

Recently I had my teeth cleaned and my dental hygienist, suggested I could use baking soda to help whiten my teeth. So that got me wondering, what are other natural ways to whiten your teeth? Check these out.

• Use baking soda with your toothbrush
• Crushed strawberry and baking soda with your toothbrush
• Mix a baking soda and hydrogen peroxide paste

I have tried putting some baking soda on my toothbrush along with my toothpaste and have found it to be successful at whitening my teeth. As far as the hydrogen peroxide, I have never tried it, but the sites I saw warned against doing it more than once a week because it could mess up your enamel.

The strawberry thing also sounds really interesting, haven’t tried it yet, but plan to.

Follow Sara Inés Calderón on Twitter @SaraChicaD