Confessions Of A Frijol Coffee Beaner Convert (Recipe Included)

By Eres Nerd, NewsTaco I wasn’t a coffee beaner until college.  When studying, I needed more hours in the day. Beans made the day stretch farther, made me study harder. They […]

One of the dishes I remember the most from my childhood, are the so called “rollitos de plátano” (plantain rolls) my mom used to cook on a no-meat day. Everybody […]

By Aurora Ibarra Eating healthy doesn’t get any easier, cheaper or tastier than this easy lentil salad. This lentil salad is your ultimate power lunch! Protein-packed lentils, sweet roasted red […]

By Melissa Pitts Just in time for football season tlacoyos are fun little football shaped fried flattened empanadas filled with beans (and cheese). I had never heard of them until […]

I love food to a ludicrous degree. I think this may because I grew up poor and was raised to truly respect it. Sometimes I eat things so delicious that […]

By Aurora Ibarra Black beans should be an important part of a healthy vegetarian diet (even if you’re not a vegetarian they are still good for you!). They have a […]

By Melissa Pitts An oldie but a goodie. This recipe is a classic- no bells and whistles, just good ingredients blended perfectly to make this staple side. This is a […]

While I am no fan of eggs I’ll admit, I am alone in my house in those feelings. This dish is the easiest ( and I’m told tastiest) meal. It’s […]

I remember being a little girl on my tip toes peeking over to see what my mom was doing, making very methodical sounds, looking very concentrated, staring over a pile […]

By Melissa Pitts and Abigail Garcia Sopes are like raised tortilla patties filled with basically whatever you please. Because they be can stuffed with your choice of filling, they please […]